NECKSPERT-logo-white

MEDIA

PUBLICATIONS

CT academic paper
READ MORE
READ MORE
READ MORE

BLOG ARTICLES – The Weekly NECKspress

The Posture Pandemic

22/04/2022|

The past 2-years of intermittent lockdowns have significantly changed the work habits (and therefore physical habits) of many people. As a physiotherapist, I have seen an enormous up-tick in the number of people coming into [...]

  • women sitting at desk with back pain

Does exercise cancel out excessive sitting?

28/10/2021|

Let me ask you a question: which of the following people do you think is healthier? A person who goes to the gym for 1 hour per day, and works in an office job where [...]

  • women sleeping

Sleep Hacks

13/10/2021|

When it comes to recovering from pain and injury, or just to improve your overall health, there is no argument that getting good quality sleep is one of the most important things you can do. [...]

READ MORE ARTICLES

NECK-minute

Watch the NECK-minute Instagram series

The NECKst Episode Podcast

COMING SOON

CONTACT THE NECKSPERT

IN-CLINIC
CONSULTATIONS

BOOK NOW

CORPORATE
HEALTH PROGRAMS

read more

ONLINE CONSULTATIONS, KEYNOTE
PRESENTATIONS & MEDIA ENQUIRIES

ONLINE CONSULTATIONS, KEYNOTE PRESENTATIONS & MEDIA ENQUIRIES

book now